Hello everyone,
My first posting is on your health. Take care of your health at any cost, always keeping in mind,'Prevention is better than cure".
Follow good eating habits and simple. Stick to vegetarianism totally.
No stimulants, no smoking, no tobacco of any kind. Eat plenty fresh fruits and salads at least 2 servings perday. Drink plenty of water, say about 10 glasses per day and spend some of your time in plenty of fresh air(I hope it is available !) Half hour of exercise (mandatory)perday and another half hour of meditation(must). Love nature, respect nature, make friends and keep them happy. Happiness will come to you by itself.
Should you need any advice on health grounds, please do not hesitate to ask me. I shall try to do my best to clarify and help on any problem of mind and body. In some cases it is not termed as sickness even.
The objective of this blog is to bring you happiness by solving your health problems homeopathically and also suggesting natural ways.